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A hand holding a pen over a notepad with the words 2026 written at the top

How to build and change your habits this year

A person cycles on a stationary bike while being observed

Human Performance Lab’s 44 years of setting the pace in sport, wellness

Photograph of an empty UCalgary gym

Active Living launches sensory friendly workout time

Pet Therapy Day

In the News: Global Calgary

Free UCalgary seminar offers tips to prevent and address workplace burnout

Grow Your Career Conference

Grow your career conference is back

How to Work from Home (and the Office) Like a Pro

In the News: arch Magazine

How to Work from Home (and the Office) Like a Pro

Education students pen inspirational messages to peers

Postcards of Resilience: Education students pen inspirational messages to peers

Texting for wellness: Using digital mental health tools for support in another COVID-19 winter

3 ways restaurant staff and customers can communicate to prevent food allergy reactions

From left: Pamela Roach, Jane Lamaire, and Rahim Kachra

How faculty have demonstrated resilience during 'biggest mental health crisis of our time'